REACH YOUR GOALS FASTER WITH SMARTER MEALS

REACH YOUR GOALS FASTER WITH
SMARTER MEALS

Shakes and dishes for 2 of your 3 daily meals.

Shakes and dishes for 2 of your 3 daily meals.

GET STARTED NOW

REACH YOUR WEIGHT LOSS GOALS, SIMPLY.

  • Get quick results
  • Shakes and hot dishes
  • Up to 240kcal each meal
  • Up to 25 grams of proteins
  • 23 vitamins and minerals
  • 15 delightful flavors
  • Get quick results
  • Shakes and hot dishes
  • Up to 240kcal each meal
  • Up to 25 grams of proteins
  • 23 vitamins and minerals
  • 15 delightful flavors

We supply 2 daily meals,
the 3rd will be up to you!

  • Breakfast
    So Shape shake, served hot or cold to suit your mood.
  • Lunch
    Rule-free lunch! Staying sensible, of course.
  • Dinner
    So Shape meal. Head to bed feeling light.
Pick your plan

Remember: enjoy yourself and stay well hydrated!

We supply 2 daily meals,
the 3rd will be up to you!

  • Breakfast
    So Shape shake, served hot or cold to suit your mood.
  • Lunch
    Rule-free lunch! Staying sensible, of course.
  • Dinner
    So Shape meal. Head to bed feeling light.
Pick your plan

Remember: enjoy yourself and stay well hydrated!

MAKE YOUR OWN CHALLENGE.

Pick the duration and then choose your meals. The longer you go, the better the results.

5-day Challenge
5-day Challenge

5 DAYS - $59

$5.90 per meal

• 10 meals (shakes or dishes)
• 1 Challenge Guide
• 1 Shaker
• Split Payment Option

Get started
14-day Challenge
14-day Challenge
Free Shipping Split Payment

14 DAYS - $139

$4.63 per meal

• 30 meals (shakes or dishes)
• 1 Challenge Guide
• 1 Shaker
• Free Shipping
• Split Payment Option
Get started
28-day Challenge
28-day Challenge
Free Shipping Split Payment

BEST
RESULTS!

28 DAYS - $239

$3.98 per meal

• 60 meals (shakes or dishes)
• 1 Challenge Guide
• 1 Shaker
• Free Shipping
• Split Payment Option
Get started

400,000+ Shapers

20+ million meals delivered

400,000+ Shapers

20+ million meals delivered

400,000+ Shapers

20+ million meals delivered

400,000+ Shapers

20+ million meals delivered

400,000+ Shapers

20+ million meals delivered

Celebrate the results.

With 100,000+ hashtags already used, Shapers just like you love seeing, feeling and sharing their results! Whether the excitement of a new Challenge, or the amazing “Before & After” pics —our community celebrates you every step of the way. #SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

#SoShape

LET THE SHAPERS DO THE TALKING.

Trustpilot
Start a Challenge

Kate

I know that this is going to sound like an ad, but I swear I’m not affiliated with @soshape in any way… I’m on my 3rd day of my 28 day program and it’s significantly cut down my snack cravings already. And that’s remarkable because snacks are usually my primary...
I know that this is going to sound like an ad, but I swear I’m not affiliated with @soshape in any way… I’m on my 3rd day of my 28 day program and it’s significantly cut down my snack cravings already. And that’s remarkable because snacks are usually my primary food source. 😂

Kate

I know that this is going to sound like an ad, but I swear I’m not affiliated with @soshape in any way… I’m on my 3rd day of my 28 day program and it’s significantly cut down my snack cravings already. And that’s remarkable because snacks are usually my primary food source. 😂

Patricia

This new weight loss diet is simply perfect! The shakes are absolutely delicious and the pasta very tasty too. Most important, it works: 10lbs lost in a month!
This new weight loss diet is simply perfect! The shakes are absolutely delicious and the pasta very tasty too. Most important, it works: 10lbs lost in a month!

Patricia

This new weight loss diet is simply perfect! The shakes are absolutely delicious and the pasta very tasty too. Most important, it works: 10lbs lost in a month!

Roxanna

Love it!
I've tried probably every program out there and this one has been my favorite by far. Lost 8 lbs over my first 28 days and am going to keep going until I hit my goal. Shakes are delicious, the meals are good, it's easy to stick with and reasonably...
Love it!
I've tried probably every program out there and this one has been my favorite by far. Lost 8 lbs over my first 28 days and am going to keep going until I hit my goal. Shakes are delicious, the meals are good, it's easy to stick with and reasonably priced. Highly recommend it!

Roxanna

Love it!
I've tried probably every program out there and this one has been my favorite by far. Lost 8 lbs over my first 28 days and am going to keep going until I hit my goal. Shakes are delicious, the meals are good, it's easy to stick with and reasonably priced. Highly recommend it!

Courtney

It's the first time I love dieting! Both shakes and evening meals are delicious. I'm currently doing the 28-day plan and am already thinking about doing another one for even more results!
It's the first time I love dieting! Both shakes and evening meals are delicious. I'm currently doing the 28-day plan and am already thinking about doing another one for even more results!

Courtney

It's the first time I love dieting! Both shakes and evening meals are delicious. I'm currently doing the 28-day plan and am already thinking about doing another one for even more results!

Jenna

12 lbs lost! Probably the best diet and method I've tried so far, and trust me I've tried so many! I really loved the morning shakes (cookie cream, brownie). And in the end, price per meal is low!
12 lbs lost! Probably the best diet and method I've tried so far, and trust me I've tried so many! I really loved the morning shakes (cookie cream, brownie). And in the end, price per meal is low!

Jenna

12 lbs lost! Probably the best diet and method I've tried so far, and trust me I've tried so many! I really loved the morning shakes (cookie cream, brownie). And in the end, price per meal is low!

Emily

More than happy! I share my opinion because it is a new brand and I think it could help so many people. I started my program 3 weeks ago and got results right from the start without any pain. Meals are delicious when you strictly follow the guide's instructions. Morning...
More than happy! I share my opinion because it is a new brand and I think it could help so many people. I started my program 3 weeks ago and got results right from the start without any pain. Meals are delicious when you strictly follow the guide's instructions. Morning shakes are also very tasty, especially when prepared with very cold water. So it's a big Thank You!

Emily

More than happy! I share my opinion because it is a new brand and I think it could help so many people. I started my program 3 weeks ago and got results right from the start without any pain. Meals are delicious when you strictly follow the guide's instructions. Morning shakes are also very tasty, especially when prepared with very cold water. So it's a big Thank You!

Selim

I was very sceptical at first but it's my 2nd time ordering So Shape and I have never been disappointed. The shakes taste delicious! :) I lost 7lb in two weeks the first time. I can definitely recommend. Would buy it again and again. Thanks So Shape!
I was very sceptical at first but it's my 2nd time ordering So Shape and I have never been disappointed. The shakes taste delicious! :) I lost 7lb in two weeks the first time. I can definitely recommend. Would buy it again and again. Thanks So Shape!

Selim

I was very sceptical at first but it's my 2nd time ordering So Shape and I have never been disappointed. The shakes taste delicious! :) I lost 7lb in two weeks the first time. I can definitely recommend. Would buy it again and again. Thanks So Shape!

Kate

I know that this is going to sound like an ad, but I swear I’m not affiliated with @soshape in any way… I’m on my 3rd day of my 28 day program and it’s significantly cut down my snack cravings already. And that’s remarkable because snacks are usually my primary...
I know that this is going to sound like an ad, but I swear I’m not affiliated with @soshape in any way… I’m on my 3rd day of my 28 day program and it’s significantly cut down my snack cravings already. And that’s remarkable because snacks are usually my primary food source. 😂

Kate

I know that this is going to sound like an ad, but I swear I’m not affiliated with @soshape in any way… I’m on my 3rd day of my 28 day program and it’s significantly cut down my snack cravings already. And that’s remarkable because snacks are usually my primary food source. 😂

Patricia

This new weight loss diet is simply perfect! The shakes are absolutely delicious and the pasta very tasty too. Most important, it works: 10lbs lost in a month!
This new weight loss diet is simply perfect! The shakes are absolutely delicious and the pasta very tasty too. Most important, it works: 10lbs lost in a month!

Patricia

This new weight loss diet is simply perfect! The shakes are absolutely delicious and the pasta very tasty too. Most important, it works: 10lbs lost in a month!

Roxanna

Love it!
I've tried probably every program out there and this one has been my favorite by far. Lost 8 lbs over my first 28 days and am going to keep going until I hit my goal. Shakes are delicious, the meals are good, it's easy to stick with and reasonably...
Love it!
I've tried probably every program out there and this one has been my favorite by far. Lost 8 lbs over my first 28 days and am going to keep going until I hit my goal. Shakes are delicious, the meals are good, it's easy to stick with and reasonably priced. Highly recommend it!

Roxanna

Love it!
I've tried probably every program out there and this one has been my favorite by far. Lost 8 lbs over my first 28 days and am going to keep going until I hit my goal. Shakes are delicious, the meals are good, it's easy to stick with and reasonably priced. Highly recommend it!

Courtney

It's the first time I love dieting! Both shakes and evening meals are delicious. I'm currently doing the 28-day plan and am already thinking about doing another one for even more results!
It's the first time I love dieting! Both shakes and evening meals are delicious. I'm currently doing the 28-day plan and am already thinking about doing another one for even more results!

Courtney

It's the first time I love dieting! Both shakes and evening meals are delicious. I'm currently doing the 28-day plan and am already thinking about doing another one for even more results!

Jenna

12 lbs lost! Probably the best diet and method I've tried so far, and trust me I've tried so many! I really loved the morning shakes (cookie cream, brownie). And in the end, price per meal is low!
12 lbs lost! Probably the best diet and method I've tried so far, and trust me I've tried so many! I really loved the morning shakes (cookie cream, brownie). And in the end, price per meal is low!

Jenna

12 lbs lost! Probably the best diet and method I've tried so far, and trust me I've tried so many! I really loved the morning shakes (cookie cream, brownie). And in the end, price per meal is low!

Emily

More than happy! I share my opinion because it is a new brand and I think it could help so many people. I started my program 3 weeks ago and got results right from the start without any pain. Meals are delicious when you strictly follow the guide's instructions. Morning...
More than happy! I share my opinion because it is a new brand and I think it could help so many people. I started my program 3 weeks ago and got results right from the start without any pain. Meals are delicious when you strictly follow the guide's instructions. Morning shakes are also very tasty, especially when prepared with very cold water. So it's a big Thank You!

Emily

More than happy! I share my opinion because it is a new brand and I think it could help so many people. I started my program 3 weeks ago and got results right from the start without any pain. Meals are delicious when you strictly follow the guide's instructions. Morning shakes are also very tasty, especially when prepared with very cold water. So it's a big Thank You!

Selim

I was very sceptical at first but it's my 2nd time ordering So Shape and I have never been disappointed. The shakes taste delicious! :) I lost 7lb in two weeks the first time. I can definitely recommend. Would buy it again and again. Thanks So Shape!
I was very sceptical at first but it's my 2nd time ordering So Shape and I have never been disappointed. The shakes taste delicious! :) I lost 7lb in two weeks the first time. I can definitely recommend. Would buy it again and again. Thanks So Shape!

Selim

I was very sceptical at first but it's my 2nd time ordering So Shape and I have never been disappointed. The shakes taste delicious! :) I lost 7lb in two weeks the first time. I can definitely recommend. Would buy it again and again. Thanks So Shape!
Trustpilot
Start a Challenge

Peace of mind.

  • It’s not a chore.
    No counting calories. No shopping. No cooking.
  • Save your money.
    We've eliminated the middleman! Now a meal that contains more than 23 vitamins and minerals costs just $4.50.
  • 240 calories per meal.
    As part of a healthy eating and exercise program, So Shape meals can help regulate the total amount you get in a day.
  • Avoid the yo-yo effect.
    By staying sensible after the Challenge, of course. And we are always here if you need us.
  • You’ll never get bored.
    15 So Shape meals, including savory dishes and sweet shakes.
  • Keep it your way.
    Vegetarian, no genetically engineered ingredients.
Let's do this

Peace of mind.

  • It’s not a chore.
    No counting calories. No shopping. No cooking.
  • Save your money.
    We've eliminated the middleman! Now a meal that contains more than 23 vitamins and minerals costs just $4.50.
  • 240 calories per meal.
    As part of a healthy eating and exercise program, So Shape meals can help regulate the total amount you get in a day.
  • Avoid the yo-yo effect.
    By staying sensible after the Challenge, of course. And we are always here if you need us.
  • You’ll never get bored.
    15 So Shape meals, including savory dishes and sweet shakes.
  • Keep it your way.
    Vegetarian, no genetically engineered ingredients.
Let's do this

DO YOURSELF A FLAVOR.

10 Shakes
5 Dishes

Brownie flavor

Brownie flavor

Brownie flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Cookies & Cream
flavor

Cookies & Cream flavor

Cookies & Cream
flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Naturally & Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Choco banana
flavor

Choco banana flavor

Choco banana
flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Naturally & Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Cinnamon Cookie flavor

Cinnamon Cookie flavor

Cinnamon Cookie flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Naturally Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Stracciatella flavor

Stracciatella flavor

Stracciatella flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Sea salt caramel flavor

Sea salt caramel flavor

Sea salt caramel flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Coco choco flavor

Coco choco flavor

Coco choco flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Hazelnut flavor

Hazelnut flavor

Hazelnut flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Vanilla & White Chocolate flavor

Vanilla & White Chocolate flavor

Vanilla & White Chocolate flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Cappuccino flavor

Cappuccino flavor

Cappuccino flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Macaroni & cheddar cheese flavor

Macaroni & cheddar cheese flavor

Macaroni & cheddar cheese flavor

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Naturally Flavored Meal Replacement Mix with Pasta
Read Nutrition Facts

Macaroni & white cheddar cheese flavor

Macaroni & white cheddar cheese flavor

Macaroni & white cheddar cheese flavor

  • Vegetarian
  • Manufactured in France
  • No preservatives
Naturally Flavored Meal Replacement Mix with Pasta
Read Nutrition Facts

Arrabbiata flavored pasta

Arrabbiata flavored pasta

Arrabbiata flavored pasta

  • Vegetarian
  • Manufactured in France
  • No genetically engineered ingredients
Naturally Flavored Meal Replacement Mix with Pasta
Read Nutrition Facts

Macaroni & truffle flavor

Macaroni & truffle flavor

Macaroni & truffle flavor

  • Vegetarian
  • Manufactured in France
  • No preservatives
Artificially Flavored Meal Replacement Shake Mix
Read Nutrition Facts

Chili sin carne

Chili sin carne

Chili sin carne

  • Vegan
  • Manufactured in France
  • No preservatives
Naturally Flavored Meal Replacement Mix with Rice
Read Nutrition Facts
  • Free Shipping
    from $79
  • Split Payment:
    AfterPay or Shop Pay
  • Shipped with Fedex:
    Ground or Express

All of the good, none of the bad.

  • Formulated and designed in France
  • Vegetarian
  • No genetically engineered ingredients
  • No palm oil
  • 1.5g of polyunsaturated fats (including omega-3s & 6)
  • Soy-free

All of the good, none of the bad.

  • Formulated and designed in France
  • Vegetarian
  • No genetically engineered ingredients
  • No palm oil
  • 1.5g of polyunsaturated fats (including omega-3s & 6)
  • Soy-free

QUESTIONS? WE GOT YOU!

ORDER
& DELIVERY
MEAL
PREPARATION
METHOD
& PRODUCTS

DON’T MISS A THING!

Don’t miss a thing, including exclusive promotions and new product releases.

DON’T MISS A THING!

Don’t miss a thing, including exclusive promotions and new product releases.